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Drop It Like It’s Hot Workout

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Drop It Like It's Hot Workout

If you are looking to drop 10 pounds in a hurry then this is the workout for you. Do this simple workout everyday for two weeks and those 10 pounds will melt away.

100 Crunches

90 Jumping Jacks

80 Lunges

70 squats

60 Seconds Running In Place

50 Second Plank

40 Jumping Jacks

30 Squats

20 Knees Highs

10 Push Ups

Copyright Drkorchid

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