Every story needs a beginning. Heroes aren’t the only ones with complex origins. Watch as the future unfolds in the dark new drama Gotham while you get in shape with these exercises.

  • 5 mountain climbers whenever Harvey Bullock threatens to beat a suspect. Double if he just flat out beats a suspect and Jim Gordon makes him stop.
  • 5 burpees any time whenever Oswald Cobblepot says that a war is coming.
  • 10 lunges every time young Bruce Wayne learns a lesson that will eventually help him become Batman. Double if he learns the lesson after hurting himself.
  • 10 push-ups each time someone mentions the murder of Thomas and Martha Wayne.
  • 10 squats whenever city/political corruption is shown or alluded to. Double if it traces back to Wayne Enterprises.
  • 15 crunches every time  it’s alluded to that Harvey Bullock is either hungover or drunk at the moment.
  • 15 jumping jacks anytime Jim Gordon takes the moral high ground. Double if one of his decisions gets him in trouble.
  • 15 Russian twists anytime the Mayor of Gotham appears and you swear you know him from something else. I’ll give you Spin City as a freebie but you’ve got 166 other roles to guess according to IMDB.
  • 20 reverse crunches whenever Jada Pinkett Smith Slips into, or out of a weird British accent. Seriously, Is her character Fish Mooney supposed to be English? One second she has an accent, the next she doesn’t. What’s up with that?
  • 20 sit-ups each time someone makes a reference about the character that they will eventually become.
  • 60 second plank whenever a lesbian act occurs on screen

how can we help you?

For more information or for workout or diet routine that is specially designed for you, contact us at The Skinniest You.

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